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Thank you for supporting our local business! Here are our recommendations for heating instructions.

How to Eat Edamame: Hold pod with fingers and gently squeeze the middle of the pod. Beans will pop out into your mouth!
CAUTION: Pods are not edible


For Meals:
Microwave Instructions: Remove the protective lid before heating. Cook in the microwave on high heat for approximately 2.5-3 minutes.
Oven Instr
uctions: Containers are not oven safe! Transfer food to an oven safe pan before heating. Preheat oven to 375°F and heat for approximately 10 minutes.

For Pizzas and Flatbreads: Preheat oven to 375°F. Remove pizza/flatbread from container and place directly on the middle rack for approximately 10-15 minutes until the cheese is meltedFor convenience, the pizza may also be placed in the oven with the container. Remove the protective plastic lid before heating. Containers are not microwave safe!

Overnight Oats: Before enjoying, give your overnight oats a good stir to mix everything together. You can enjoy them cold straight from the fridge, or if you prefer a warm breakfast, transfer them to a microwave-safe bowl for heating. 
 
Tip: Keep the meals refrigerated and consume within 4 days. Additionally, meals are freezer friendly! We recommend freezing a few meals incase you eat out, skip a few meals, etc.
 
Enjoy!

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